Dean Harries

Solving problems and trying to make the world a more beautiful place through curiosity, creativity and kindness.

Remember to take time and relax

Sometimes we all get stuck in "work mode". But it's important to take time and relax. Here's a little story of my first time at a spa!

Published 13/06/22 09:23 AM

140   1.5 mins

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Written by Dean Harries

I know a lot of people, including myself, who forget to take time, relax, and have fun. I'm still practicing it, but it's important to keep a good work / life balance.

Over the last few years, I've been trying to learn new ways to relax, and have fun, and last month, I happened to be messaging a great old friend who was going to a spa.

I'd never been to a spa before, so I decided to ask if she would take me for my first time.

My first time at a spa!

Firstly, can I just say WOW, and secondly, if you haven't been to a spa, book a spot now.

The first thing we did was hop into one of the roasty, toasty spas. Within 10 minutes of the jets massaging me, my muscles fell apart, and I forgot all my problems, haha.

And that wasn't even the best part. There were 2 saunas; one was a steam room and the other was more like a lodge style sauna with a wood fire - this was intense.

I preferred the steam room sauna myself; I didn't notice until I left the sauna area, but my lungs felt amazing. Not to mention all the stress just melted away.

I loved the experience so much, I've added it to my monthly calendar as a way to relax and reset for the next month.

Don't forget!

Our health is important; be kind to yourself.






A huge thank you to everyone at unsplash.com and the artists who give people free access to beautiful images.

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